Whenever I give talks or go on investigations with Inspired Ghost Tracking (the group I belong to as a medium on staff), I get questions about the environment in which I receive the messages. People ask if I can get messages when its loud and busy or mostly quiet. Mostly the messages come through when it's quiet (although some boisterous spirits with strong personalities can come through in crowds or loud environments). I mostly get messages from ghosts or spirits whenever I find myself relaxed (I'm usually relaxed on an investigation, too).
|blot out your surroundings|
These are the places that I get messages and relax:
2) in front of the computer
3) in the shower or bath
4) laying in bed trying to go to sleep with my eyes closed
5) if the environment is quiet
Of course, if you can meditate, do it! Go put to pandora.com and type in "relaxation channel." That will help soothe you. Then focus. Focus on your heartbeat and block the thoughts of whatever is happening in your world out. Picture a flower in the center of your vision and focus on it. Then listen. See what messages you pick up.
NEXT WEEK: Getting Messages: Being Creative
|Lessons Learned, Ghosts and Spirits|
|Pets and the Afterlife 2, Pets and the Afterlife|