I'm a meteorologist as well as a developing medium, so I thought I'd pass this information along because of the extreme HOT temperatures in the U.S. this summer.
With this dangerous heat, its easy for people and pets to get sick quickly from dehydration, heat stroke, and heat exhaustion.
What causes heat exhaustion and heatstroke?
Heat-related illnesses, such as heat exhaustion and heatstroke, occur when your body can't keep itself cool. As the air temperature rises, your body stays cool when your sweat evaporates. On hot, humid days, the evaporation of sweat is slowed by the increased moisture in the air. When sweating isn't enough to cool your body, your body temperature rises, and you may become ill.
HEAT SICKNESS - Our Weimaraner Dolly was only out for 30 minutes at a time at Daycare yesterday (in a shaded run and with water) and she came home with heat sickness. She ate dinner then threw it all up. After I rubbed her down with a washcloth and icecubes, and gave her a bath in cool water, she was fine. ... then she was hungry. That was only 30 MINUTES!!
DON'T WALK THE DOGS ON HOT PAVEMENT IN THE DAYTIME - Asphalt tends to be 20 degrees HOTTER than the air temperature (once the temps get over 85F), so avoid walking dogs on asphalt. Think about walking on 105F pavement in bare feet. OUCH! When temps hit 90F, the asphalt can be around 120-122F in direct sunshine. ***WITH THE HIGH HEAT INDICIES, DO NOT LEAVE YOUR DOG OUTSIDE FOR MORE THAN 15-30 MINUTES***
What is heat exhaustion?
Heat exhaustion happens when your body gets too hot. It can be caused by physical exercise or hot weather. You may experience:
•Heavy sweating •Feeling weak and/or confused •Dizziness
•Nausea •Headache •Fast heartbeat •Dark-colored urine, which indicates dehydration
What should I do if I think I have heat exhaustion?
If you think you have heat exhaustion, get out of the heat quickly. Rest in a building that has air-conditioning. If you can't get inside, find a cool, shady place. Drink plenty of water or other fluids. Do NOT drink alcohol or caffeinated drinks (such as soda). These can make heat exhaustion worse. Take a cool shower or bath, or apply cool water to your skin. Take off any tight or unnecessary clothing.
If you do not feel better within 30 minutes, you should contact your doctor. If heat exhaustion is not treated, it can progress to heatstroke
What should I do if I think someone has heatstroke?
If you think someone might have heatstroke, call emergency medical personnel immediately. While you are waiting for medical assistance, take the person into an air-conditioned building or a cool, shady place. Remove the person's unnecessary clothing to help cool him or her down. Try to fan air over the person while wetting the skin with water. You can also apply ice packs to the the person's armpits, groin, neck and back. These areas contain a lot of blood vessels close the surface of the skin. Cooling them with ice packs can help the person cool down.
Purpose of this Blog
Rob Gutro is an author, paranormal investigator and medium with Inspired Ghost Tracking of Maryland. Since he was a child he could receive messages from ghosts or spirits (who have crossed over). *He wrote the books "Pets and the Afterlife," "Pets and the Afterlife 2," "Ghosts and Spirits" and "Lessons Learned from Talking to the Dead" to teach others how ghosts and Spirits communicate with the living and to give proof of the afterlife. As a scientist, he also provides some scientific explanations about how energy is the baseline for the afterlife and the medium that entities use to communicate.